*new dates will be posted soon*

Male Defensive Players

6th- 12th Grade

2027 | 2026 | 2025 | 2024 | 2023 | 2022 | 2021


Learn 20 Checks from One of the Best to THROW Them! During the 2hr clinic with legendary Ric Beardsley players will cover....

+ Check Body Positioning

+ Check Hand Movement

+ Where to throw them

+ When to throw them

+ 20 Takeaway Checks


Ric Beardsley

  • PLL Atlas Assistant Coach
  • 4X All American @ Syracuse University

What you should bring

  • Helmet
  • Gloves
  • Cleats/ Sneakers
  • Stick
  • Water

*No player will be allowed to enter without a mask*

dynamic sports training center

71 Mall Drive Commack NY 11725

COVID-19 Guidelines:

Dynamic Lacrosse Trainings goal is to provide Players a fun and safe environment to train in 2020. Dynamic Lacrosse Training has instituted a number of rules and regulations for our 2020 training sessions. Below you will find a list of steps that we are taking to ensure the well-being of our participants:

Basic Safety Practices:

  • NO SPECTATORS are allowed inside of the building. Only Players and Coaches will be allowed in.
  • All Players and Coaches are required to have their temperature taken before entering the building, if a player or coaches has an elevated temperature they will be asked to leave before coming inside.
  • Coaches must wear face masks for the entirety of their stay in the building.
  • Players must wear masks before and after their training. When players are finished training, they must wear their face masks as they exit the building.
  • If a player or family member is sick or shows signs of sickness, we ask that they please stay home for the safety of yourself as well as other participants. Further, if a family member has a compromised or otherwise weakened immune system, they should not attend the session.
  • Dynamic Lacrosse Training has also increased the number of hand sanitizing stations spread throughout the building.
  • Our Facility is wiped down and maintained throughout each session as well as being cleaned and sanitized each night.